{"id":508,"date":"2018-06-04T22:30:52","date_gmt":"2018-06-04T22:30:52","guid":{"rendered":"http:\/\/helenadourado.com\/?p=508"},"modified":"2018-06-04T22:32:08","modified_gmt":"2018-06-04T22:32:08","slug":"percurso-pela-linha-ferrea-entre-barca-dalva-e-pocinho-a-natureza-ganha-sempre","status":"publish","type":"post","link":"https:\/\/blog.claramentedesign.com\/?p=508","title":{"rendered":"Percurso pela linha f\u00e9rrea entre Barca D&#8217;Alva e Pocinho: A natureza ganha sempre"},"content":{"rendered":"<p>Este fim-de-semana teve mais trilhos e sarilhos, desta vez pelas margens do Douro. H\u00e1 algum tempo que and\u00e1vamos a debater sobre fazer ou n\u00e3o este &#8220;trilho&#8221; especificamente. <strong>S\u00e3o 30km ao longo da parte desactivada da linha do Douro, entre Barca de Alva e a esta\u00e7\u00e3o do Pocinho. Pelo percurso, encaramos mais tr\u00eas esta\u00e7\u00f5es desactivadas: Almendra, Castelo Melhor e C\u00f4a.<\/strong><\/p>\n<p>Antes de mais, lemos muito sobre o percurso e quais as melhores alternativas para o fazer. Opt\u00e1mos por acampar a meio do percurso, preferencialmente em Castelo Melhor. Sab\u00edamos tamb\u00e9m que era bastante b\u00e1sico: seguir a linha f\u00e9rrea; n\u00e3o havia muito por onde nos perdermos. Equipamento pr\u00f3prio n\u00e3o nos falta, sendo de maior import\u00e2ncia o cal\u00e7ado, dado o <strong>piso em pedra solta e gravilha.<\/strong><\/p>\n<p>Come\u00e7ando pelo in\u00edcio. Sa\u00edmos do Grande Porto por volta das 11:30 da manh\u00e3 e cheg\u00e1mos a Barca D&#8217;Alva \u00e0s 14:30, depois de muitas voltas pelas colinas e montes. Tir\u00e1mos a barriga de mis\u00e9rias com alguma comida que trouxemos e pusemo-nos em marcha. O trilho come\u00e7ou, literalmente, com o p\u00e9 esquerdo. Um dos nossos elementos pisou em falso uma pe\u00e7a de metal enferrujado e da\u00ed surgiu o primeiro (de muitos) arranh\u00e3o do dia. Ficou tudo bem, mas j\u00e1 consegu\u00edamos prever que n\u00e3o ia ser nada f\u00e1cil, dado o mau estado do percurso.<\/p>\n<p>Primeiramente, o trilho em si, at\u00e9 C\u00f4a, foi completamente raptado por todo o tipo de vegeta\u00e7\u00e3o. Durante certas partes do trajecto, a dificuldade acrescida em ultrapassar as silvas abrandou-nos imenso o ritmo. Tivemos de desbravar v\u00e1rias centenas de metros e procurar alternativas para conseguirmos avan\u00e7ar sempre. O dia estava quente, por isso come\u00e7\u00e1mos o percurso de cal\u00e7\u00f5es: o nosso primeiro grande erro. Arranh\u00f5es, espigas nas botas entre outras maleitas menos boas come\u00e7aram a entrar no card\u00e1pio e tornava-se cada vez mais dif\u00edcil n\u00e3o parar. <strong>Fa\u00e7am este percurso de cal\u00e7as e de meias altas, se n\u00e3o querem terminar com aspecto de quem foi atacado por um urso.<\/strong><\/p>\n<p>As nossas mochilas iam pesadas, pois carreg\u00e1vamos \u00e1gua, comida, roupa, tenda, sacos-cama, produtos de higiene necess\u00e1rios, etc. Este percurso exige que se leve \u00e1gua desde o princ\u00edpio. <strong>N\u00e3o bebam \u00e1gua do rio; \u00e9 prefer\u00edvel levar v\u00e1rios litros para beber ao longo do caminho.<\/strong> Relativamente a alimenta\u00e7\u00e3o, <strong>barras cal\u00f3ricas, prote\u00edna essencial e comida, no geral, de boa conserva\u00e7\u00e3o<\/strong>, s\u00e3o essenciais. Nunca esquecer as <strong>bananas, o queijo e at\u00e9 mesmo o chocolate: salvam vidas!<\/strong><\/p>\n<p>H\u00e1 quatro pontes ao longo dos 30km, sendo a primeira a que estava em pior estado. <strong>Para quem tem vertigens, preparem-se&#8230;<\/strong> N\u00e3o \u00e9 f\u00e1cil. Mesmo durante o percurso em si, existem v\u00e1rias zonas em que \u00e9 preciso encarar este medo. <strong>Tenham em aten\u00e7\u00e3o que n\u00e3o h\u00e1 nenhuma alternativa para contornar estas partes.<\/strong> Mesmo para quem n\u00e3o tem vertigens, estas zonas podem ser relativamente perigosas.<\/p>\n<p>Sensivelmente a meio do percurso, cheg\u00e1mos \u00e0 antiga esta\u00e7\u00e3o de Castelo Melhor, onde acamp\u00e1mos. Eram 20:30 e o sol j\u00e1 se estava a por. Rapidamente mont\u00e1mos as tendas e aproveit\u00e1mos os \u00faltimos raios de sol. A nossa vista era invej\u00e1vel e a aus\u00eancia de qualquer som humano era simplesmente abismal. Vimos as estrelas a aparecer no c\u00e9u escuro, uma a uma, at\u00e9 ficar totalmente estrelado. \u00c0s 22:30, fomos dormir, com o intuito de acordar por volta das 6 da manh\u00e3 para come\u00e7ar a segunda parte da caminhada cedo. Fomos acordados pelos p\u00e1ssaros todos, numa sinfonia quase ensurdecedora. Desmont\u00e1mos o acampamento e continu\u00e1mos, visivelmente ainda cansados e sem grande vontade de conversar. At\u00e9 C\u00f4a, o caminho revelou-se dif\u00edcil. No entanto, a partir da\u00ed, finalmente melhorou, j\u00e1 nos \u00faltimos 10km que percorremos. Pass\u00e1mos t\u00faneis pelo caminho, encontr\u00e1mos tartarugas e raposas, e continu\u00e1mos a levar com silvas, claro.<\/p>\n<p>Voltar a ver o Pocinho foi maravilhoso. Forasteiros numa vila, \u00e0 procura de um restaurante onde comer \u00e0s 13:30. Quando nos sent\u00e1mos, foi o c\u00e9u na terra. Comemos, bebemos at\u00e9 ficarmos demasiado cheios&#8230; e us\u00e1mos uma casa de banho a s\u00e9rio! Depois, para voltar, 40\u20ac de t\u00e1xi de volta at\u00e9 \u00e0 Barca. Percursos lineares s\u00e3o assim e 35km de dist\u00e2ncia batem bastante forte.<\/p>\n<p>No geral, foi um bom trilho. Peca pelo estado em que se encontra, porque \u00e9 realmente inconveniente em certos tro\u00e7os totalmente cobertos por vegeta\u00e7\u00e3o. Na altura fiquei um pouco decepcionada mas&#8230; em retrospectiva, ainda bem que foi dif\u00edcil. \u00c0s vezes as aventuras exigem conhecer novos limites.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-508 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_162753.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_162753-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_162753-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_162753-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_162753-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_180004.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_180004-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_180004-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_180004-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_180004-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_190359.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_190359-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_190359-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_190359-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_190359-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191052.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191052-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191052-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191052-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191052-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191845.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191845-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191845-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191845-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_191845-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_194721.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_194721-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_194721-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_194721-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_194721-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_210222.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_210222-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_210222-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_210222-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180602_210222-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_063958.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_063958-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_063958-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_063958-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_063958-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_064046.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_064046-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_064046-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_064046-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_064046-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_082424.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_082424-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_082424-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_082424-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_082424-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_103435.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_103435-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_103435-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_103435-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/20180603_103435-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2062.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2062-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2062-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2062-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2062-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2068.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2068-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2068-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2068-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2068-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2076.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2076-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2076-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2076-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2076-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2083.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2083-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2083-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2083-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_2083-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_20180602_173914.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_20180602_173914-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_20180602_173914-150x150.jpg 150w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_20180602_173914-160x160.jpg 160w, https:\/\/blog.claramentedesign.com\/blog\/wp-content\/uploads\/2018\/06\/IMG_20180602_173914-320x320.jpg 320w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Este fim-de-semana teve mais trilhos e sarilhos, desta vez pelas margens do Douro. H\u00e1 algum tempo que and\u00e1vamos a debater sobre fazer ou n\u00e3o este &#8220;trilho&#8221; especificamente. S\u00e3o 30km ao longo da parte desactivada&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[15],"tags":[54,19,18,36],"class_list":["post-508","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-caminhadas","tag-douro","tag-natureza","tag-trekking","tag-trilho","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=508"}],"version-history":[{"count":2,"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":526,"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=\/wp\/v2\/posts\/508\/revisions\/526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=\/wp\/v2\/media\/518"}],"wp:attachment":[{"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.claramentedesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}